You never know what you’ll discover on a daily walk. Some days you learn more than others. A recent walk reminded me of the galvanizing force of anxiety. The Event On a street lined by well-tended lawns, I came upon a properly dressed older woman I recognized from previous walks. A devoted gardener, I had […]
By Julie Benezet: Transformation My husband and I had traveled 32 hours through four airports and too many waiting rooms. We arrived home exhausted, reeking of the coffee we had dumped in our laps on flight segment number three and needing a long sleep in our own bed. It felt great to be back. Then […]
By Julie Benezet: Two years ago, my doctor told me to face facts: if I continued to run, my knees would turn into sponge cake, or words to that effect. Feeling the sponginess already coming on, I begrudgingly doffed my running shoes and moved into the gym. There I made the acquaintance of the elliptical […]